How many calories are in Frozen vegetable mix Summer Taste GERO APETITO, 400 g?

100 g – 27 kcal. 1 pack (400 g) ≈ 108 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3 g, fat 0,3 g, carbohydrate 6,6 g.

Is Frozen vegetable mix Summer Taste GERO APETITO, 400 g a healthy choice?

Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen vegetable mix Summer Taste GERO APETITO, 400 g

400 g

B 75 Good

27 kcal · 100 g

Healthier picks of the same kind

Summer vegetable mix for frying RIMI, 400 g 25 kcal · 100 g more fruit & veg less salt Compare → A 96

Vegetable mix BAUER WOK THAI, frozen, 400 g 29 kcal · 100 g more fruit & veg less salt Compare → A 96

Frozen Vegetable Mix Assorted GERO APETITO, 400 g 27 kcal · 100 g more fruit & veg less salt Compare → A 96

Chinese vegetable mix HORTEX, 400 g 28 kcal · 100 g more fruit & veg less salt Compare → A 96

All: vegetable mix

Nutrition

100 g and 400 g

27kcal

157 kJ / 27 kcal

Whole pack (400 g)

108 kcal

Fat

0,3 g

7% of energy

Carbohydrates

6,6 g

64% of energy

Proteins

3 g

29% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	157 kJ / 27 kcal	108 kcal 5% RI
Fat	0,3 g	1.2 g 2% RI
of which saturates	0,05 g	0.2 g 1% RI
Carbohydrate	6,6 g	26 g 10% RI
of which sugars	3,1 g	12 g 14% RI
Protein	3 g	12 g 24% RI
Salt	0,6 g	2.4 g 40% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Salt −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

11.1 g

Protein / 100 kcal

47%

Sugar of carbs

17%

Saturated of fat

Ingredients

Largest share first

5 ingredients · No additives

vegetables cauliflower green beans carrots peas

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen vegetable mix Summer Taste GERO APETITO, 400 g?: 100 g – 27 kcal. 1 pack (400 g) ≈ 108 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3 g, fat 0,3 g, carbohydrate 6,6 g.
Is Frozen vegetable mix Summer Taste GERO APETITO, 400 g a healthy choice?: Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

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Frozen vegetable mix Summer Taste GERO APETITO, 400 g

Healthier picks of the same kind

Common questions

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