Frozen Vegetable Mix Assorted GERO APETITO, 400 g
Healthier picks of the same kind
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 115 kJ / 27 kcal |
108 kcal
5% RI
|
| Fat | 0,3 g |
1.2 g
2% RI
|
| of which saturates | 0,05 g |
0.2 g
1% RI
|
| Carbohydrate | 6,6 g |
26 g
10% RI
|
| of which sugars | 3,1 g |
12 g
14% RI
|
| Protein | 2,2 g |
8.8 g
18% RI
|
| Salt | 0,1 g |
0.4 g
7% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Frozen Vegetable Mix Assorted GERO APETITO, 400 g?
- 100 g – 27 kcal. 1 pack (400 g) ≈ 108 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,2 g, fat 0,3 g, carbohydrate 6,6 g.
- Is Frozen Vegetable Mix Assorted GERO APETITO, 400 g a healthy choice?
- Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-21
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