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Frozen vegetable mix for baking GERO APETITO, 400 g

Frozen vegetable mix for baking GERO APETITO, 400 g

400 g
A 96 Excellent Raises the score: Fruit, vegetables, nuts
41 kcal · 100 g

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All: vegetable mix
Nutrition
100 g and 400 g
41kcal
175 kJ / 41,3 kcal
Whole pack (400 g)
164 kcal
Fat
0,3 g
5% of energy
Carbohydrates
9,6 g
78% of energy
Proteins
2,1 g
17% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 175 kJ / 41,3 kcal
165 kcal
8% RI
Fat 0,3 g
1.2 g
2% RI
of which saturates 0,05 g
0.2 g
1% RI
Carbohydrate 9,6 g
38 g
15% RI
of which sugars 3,1 g
12 g
14% RI
Protein 2,1 g
8.4 g
17% RI
Salt 0,1 g
0.4 g
7% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 96
Excellent
96 out of 100 · Judged as: food
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
5.1 g
Protein / 100 kcal
32%
Sugar of carbs
17%
Saturated of fat
Ingredients
Largest share first

6 ingredients · No additives

vegetables potatoes broccoli carrots green beans peppers

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen vegetable mix for baking GERO APETITO, 400 g?
100 g – 41 kcal. 1 pack (400 g) ≈ 164 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,1 g, fat 0,3 g, carbohydrate 9,6 g.
Is Frozen vegetable mix for baking GERO APETITO, 400 g a healthy choice?
Health grade A (96 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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