Frozen vegan lasagna Bolognese VALSOIA, 300 g

Frozen vegan lasagna Bolognese VALSOIA, 300 g

300 g

Healthier picks of the same kind

Frozen vegan dumplings VEGANIC with sun-dried tomatoes, 350 g 218 kcal · 100 g more fruit & veg more protein Compare → A 82
All: Frozen vegan
100 g and 300 g
133kcal
557 kJ / 133 kcal
Whole pack (300 g)
399 kcal
Fat
5,8 g
41% of energy
Carbohydrates
13 g
41% of energy
Proteins
5,7 g
18% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 557 kJ / 133 kcal
399 kcal
20% RI
Fat 5.8 g
17 g
25% RI
of which saturates 0.7 g
2.1 g
11% RI
Carbohydrate 13 g
39 g
15% RI
of which sugars 1.8 g
5.4 g
6% RI
Protein 5.7 g
17 g
34% RI
Salt 1 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 68
Average
68 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −1
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.3 g
Protein / 100 kcal
14%
Sugar of carbs
12%
Saturated of fat
How many calories are in Frozen vegan lasagna Bolognese VALSOIA, 300 g?
100 g – 133 kcal. 1 pack (300 g) ≈ 399 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,7 g, fat 5,8 g, carbohydrate 13 g.
Is Frozen vegan lasagna Bolognese VALSOIA, 300 g a healthy choice?
Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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