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Frozen potato wedges

Frozen potato wedges

750 g
A 93 Excellent Raises the score: Fruit, vegetables, nuts
103 kcal · 100 g · 1 piece (150 g) ≈ 155 kcal

Healthier picks of the same kind

Weighed potatoes CLEVER 77 kcal · 100 g 25% fewer kcal Compare → A 96
Medium potatoes 77 kcal · 100 g 25% fewer kcal Compare → A 96
Frozen potatoes with vegetables and mushrooms, 400 g 73 kcal · 100 g 29% fewer kcal Compare → A 96
Packaged potatoes for Lithuanian dishes 45+, kg 77 kcal · 100 g 25% fewer kcal Compare → A 96
All: Potatoes
Nutrition
100 g and 750 g
103kcal
434 kJ / 103 kcal
Whole pack (750 g)
773 kcal
Fat
2,9 g
26% of energy
Carbohydrates
16 g
64% of energy
Proteins
2,4 g
10% of energy
Nutrition per 100 g and per 750 g pack
Nutrient 100 g 750 g
Energy 434 kJ / 103 kcal
773 kcal
39% RI
Fat 2.9 g
22 g
31% RI
of which saturates 0.8 g
6 g
30% RI
Carbohydrate 16 g
120 g
46% RI
of which sugars 0.4 g
3 g
3% RI
Protein 2.4 g
18 g
36% RI
Salt 0.08 g
0.6 g
10% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 93
Excellent
93 out of 100 · Judged as: food
Lowers the score
  • Energy −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.3 g
Protein / 100 kcal
3%
Sugar of carbs
28%
Saturated of fat

Common questions

How many calories are in Frozen potato wedges?
100 g – 103 kcal. 1 piece (150 g) ≈ 155 kcal. 1 pack (750 g) ≈ 773 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,4 g, fat 2,9 g, carbohydrate 16 g.
Is Frozen potato wedges a healthy choice?
Health grade A (93 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-27

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