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Frozen potato roses

Frozen potato roses

750 g
A 82 Excellent Lowers the score: Salt Raises the score: Fruit, vegetables, nuts
198 kcal · 100 g · 1 piece (150 g) ≈ 297 kcal

Healthier picks of the same kind

Weighed potatoes CLEVER 77 kcal · 100 g 61% fewer kcal less salt Compare → A 96
Medium potatoes 77 kcal · 100 g 61% fewer kcal less salt Compare → A 96
Frozen fries STEAK FRIES AVIKO, 750 g 145 kcal · 100 g 27% fewer kcal less salt Compare → A 96
Straight fries baked FARM FRITES, 750 g 152 kcal · 100 g 23% fewer kcal less salt Compare → A 96
All: Potatoes
Nutrition
100 g and 750 g
198kcal
830 kJ / 198 kcal
Whole pack (750 g)
1485 kcal
Fat
8,7 g
40% of energy
Carbohydrates
26 g
54% of energy
Proteins
2,7 g
6% of energy
Nutrition per 100 g and per 750 g pack
Nutrient 100 g 750 g
Energy 830 kJ / 198 kcal
1485 kcal
74% RI
Fat 8.7 g
65 g
93% RI
of which saturates 1 g
7.5 g
38% RI
Carbohydrate 26 g
195 g
75% RI
of which sugars 0.5 g
3.8 g
4% RI
Protein 2.7 g
20 g
41% RI
Salt 0.8 g
6 g
100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
A 82
Excellent
82 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Energy −2
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.4 g
Protein / 100 kcal
2%
Sugar of carbs
11%
Saturated of fat

Common questions

How many calories are in Frozen potato roses?
100 g – 198 kcal. 1 piece (150 g) ≈ 297 kcal. 1 pack (750 g) ≈ 1485 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,7 g, fat 8,7 g, carbohydrate 26 g.
Is Frozen potato roses a healthy choice?
Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-12

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