Frozen potato roses or Medium potatoes?

Frozen potato roses Frozen potato roses A 82 Healthier Medium potatoes Medium potatoes A 96

Per 100 g / 100 ml

Energy 198 kcal 77 kcal
Fat 8,7 g 0,1 g
of which saturates 1 g 0 g
Carbohydrate 26 g 17,6 g
of which sugars 0,5 g 0,8 g
Protein 2,7 g 2 g
Salt 0,8 g 0 g

Figures from the product labels. Green is the better value.

Frozen potato roses
A
Frozen potato roses
198 kcal Fat 8,7 g Carbs 26 g Prot. 2,7 g
Sat. fat 1 g Sugars 0,5 g
750 g
Medium potatoes
A
Medium potatoes
77 kcal Fat 0,1 g Carbs 17,6 g Prot. 2 g
Sat. fat 0 g Sugars 0,8 g
1 kg