| Nutrient | 100 g | 540 g |
|---|---|---|
| Energy | 697 kJ / 166 kcal |
896 kcal
45% RI
|
| Fat | 4,9 g |
26 g
38% RI
|
| of which saturates | 0,6 g |
3.2 g
16% RI
|
| Carbohydrate | 26,4 g |
143 g
55% RI
|
| of which sugars | 0,4 g |
2.2 g
2% RI
|
| Protein | 2,5 g |
14 g
27% RI
|
| Salt | 0,08 g |
0.4 g
7% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
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Added by a community member · 2026-06-29
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