Frozen potato pancakes AVIKO ROSTI, 750 g

Frozen potato pancakes AVIKO ROSTI, 750 g

750 g
C 57 Average Lowers the score: Salt
165 kcal · 100 g · 1 piece (150 g) ≈ 248 kcal

Healthier picks of the same kind

Frozen vegetable mix BONDUELLE with potatoes, 400 g 60 kcal · 100 g 64% fewer kcal more fruit & veg Compare → A 100
Frozen potatoes with vegetables and mushrooms, 400 g 73 kcal · 100 g 56% fewer kcal more fruit & veg Compare → A 96
Frozen fries FARM FRITES, 600 g 152 kcal · 100 g more fruit & veg less salt Compare → A 96
Frozen fries STEAK FRIES AVIKO, 750 g 145 kcal · 100 g 12% fewer kcal more fruit & veg Compare → A 96
All: Frozen potato
100 g and 750 g
165kcal
695 kJ/ 165 kcal
Whole pack (750 g)
1238 kcal
Fat
7 g
39% of energy
Carbohydrates
22,5 g
56% of energy
Proteins
2 g
5% of energy
Nutrition per 100 g and per 750 g pack
Nutrient 100 g 750 g
Energy 695 kJ/ 165 kcal
1238 kcal
62% RI
Fat 7 g
53 g
75% RI
of which saturates 0.8 g
6 g
30% RI
Carbohydrate 22.5 g
169 g
65% RI
of which sugars 1 g
7.5 g
8% RI
Protein 2 g
15 g
30% RI
Salt 0.9 g
6.8 g
113% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.2 g
Protein / 100 kcal
4%
Sugar of carbs
11%
Saturated of fat
Largest share first

7 ingredients · 2 additives

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How many calories are in Frozen potato pancakes AVIKO ROSTI, 750 g?
100 g – 165 kcal. 1 piece (150 g) ≈ 248 kcal. 1 pack (750 g) ≈ 1238 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2 g, fat 7 g, carbohydrate 22,5 g.
Is Frozen potato pancakes AVIKO ROSTI, 750 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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