How many calories are in Frozen pastries with mascarpone, raspberry, pomegranate filling?

100 g – 398 kcal. 1 pack (390 g) ≈ 1552 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,6 g, fat 21 g, carbohydrate 45 g.

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Frozen pastries with mascarpone, raspberry, pomegranate filling

390 g

E 11 Very poor Saturates Sugars

398 kcal · 100 g

Healthier picks of the same kind

Pastry BARNI with chocolate filling, 30 g 393 kcal · 100 g less saturated fat Compare → D 21

Pastries BARNI with milk filling, 150 g 394 kcal · 100 g less saturated fat Compare → D 18

Pastry Apple, 75 g 232 kcal · 100 g 42% fewer kcal less salt Compare → D 18

Pastries BARNI with strawberry filling, 150 g 362 kcal · 100 g less saturated fat Compare → D 18

All: pastry

Nutrition

100 g and 390 g

398kcal

1664 kJ / 398 kcal

Whole pack (390 g)

1552 kcal

Fat

21 g

48% of energy

Carbohydrates

45 g

45% of energy

Proteins

6,6 g

7% of energy

Nutrition per 100 g and per 390 g pack
Nutrient	100 g	390 g
Energy	1664 kJ / 398 kcal	1552 kcal 78% RI
Fat	21 g	82 g 117% RI
of which saturates	8.9 g	35 g 174% RI
Carbohydrate	45 g	176 g 68% RI
of which sugars	20 g	78 g 87% RI
Protein	6.6 g	26 g 51% RI
Salt	0.5 g	2 g 33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −5
Energy −4
Saturates −8

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.7 g

Protein / 100 kcal

44%

Sugar of carbs

42%

Saturated of fat

Ingredients

Largest share first

21 ingredients · 8 additives

wheat flour water palm oil rapeseed oil sugar egg powder gluten e1000 yeast e471 e471 e472e e472e iodized salt citric acid e330 flavoring e635 plant proteins dextrose e1200 ascorbic acid e300 skimmed milk powder mascarpone filling raspberry granate filling sour agent e330 carrot apple concentrate

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen pastries with mascarpone, raspberry, pomegranate filling?: 100 g – 398 kcal. 1 pack (390 g) ≈ 1552 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,6 g, fat 21 g, carbohydrate 45 g.
Is Frozen pastries with mascarpone, raspberry, pomegranate filling a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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Frozen pastries with mascarpone, raspberry, pomegranate filling

Healthier picks of the same kind

Common questions

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