How many calories are in Pastry BARNI with chocolate filling, 30 g?

100 g – 393 kcal. 1 pack (30 g) ≈ 118 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 5 g, fat 16 g, carbohydrate 60 g.

Is Pastry BARNI with chocolate filling, 30 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pastry BARNI with chocolate filling, 30 g

30 g

D 21 Poor Sugars Energy

393 kcal · 100 g · 1 pack (30 g) ≈ 118 kcal

Healthier picks of the same kind

Fruit pastry MADE BY, 130 g 242 kcal · 100 g 38% fewer kcal less sugar Compare → C 68

Frozen Filo pastry MANTINGA 292 kcal · 100 g 26% fewer kcal less sugar Compare → C 68

Choux pastry cake with strawberry jelly 147 kcal · 100 g 63% fewer kcal less sugar Compare → C 43

Puff pastry pie with custard and peaches 260 kcal · 100 g 34% fewer kcal less sugar Compare → D 39

All: Pastry

Nutrition

100 g and 30 g

393kcal

1650 kJ / 393 kcal

Whole pack (30 g)

118 kcal

Fat

16 g

36% of energy

Carbohydrates

60 g

59% of energy

Proteins

5 g

5% of energy

Nutrition per 100 g and per 30 g pack
Nutrient	100 g	30 g
Energy	1650 kJ / 393 kcal	118 kcal 6% RI
Fat	16 g	4.8 g 7% RI
of which saturates	3 g	0.9 g 5% RI
Carbohydrate	60 g	18 g 7% RI
of which sugars	29 g	8.7 g 10% RI
Protein	5 g	1.5 g 3% RI
Salt	0.58 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −8
Energy −4
Saturates −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

48%

Sugar of carbs

19%

Saturated of fat

Ingredients

Largest share first

20 ingredients · 10 additives

wheat flour glucose fructose syrup eggs sugar rapeseed oil chocolate cocoa sucrose e955 low fat cocoa powder emulsifiers e472e stabilizer e464 milk powder wheat starch leavening agents monoglycerides lactic acid esters polyglycerol esters soy lecithin e471 salt flavoring e635

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pastry BARNI with chocolate filling, 30 g?: 100 g – 393 kcal. 1 pack (30 g) ≈ 118 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 5 g, fat 16 g, carbohydrate 60 g.
Is Pastry BARNI with chocolate filling, 30 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

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Pastry BARNI with chocolate filling, 30 g

Healthier picks of the same kind

Common questions

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