How many calories are in Frozen bananas in milk chocolate, 130 g?

100 g – 374 kcal. 1 pack (130 g) ≈ 486 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,9 g, fat 22 g, carbohydrate 39 g.

Is Frozen bananas in milk chocolate, 130 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Frozen bananas in milk chocolate, 130 g

130 g

E 0 Very poor Sugars Saturates

374 kcal · 100 g · 1 pack (130 g) ≈ 486 kcal

Healthier picks of the same kind

Bananas, from 20 cm, 1 kg 89 kcal · 100 g 76% fewer kcal less saturated fat Compare → A 82

Organic bananas, 1 kg 89 kcal · 100 g 76% fewer kcal less saturated fat Compare → A 82

Red bananas, 1 kg 89 kcal · 100 g 76% fewer kcal less saturated fat Compare → A 82

Organic bananas 89 kcal · 100 g 76% fewer kcal less saturated fat Compare → A 82

All: banana

Nutrition

100 g and 130 g

374kcal

1560 kJ/ 374 kcal

Whole pack (130 g)

486 kcal

Fat

22 g

54% of energy

Carbohydrates

39 g

42% of energy

Proteins

3,9 g

4% of energy

Nutrition per 100 g and per 130 g pack
Nutrient	100 g	130 g
Energy	1560 kJ/ 374 kcal	486 kcal 24% RI
Fat	22 g	29 g 41% RI
of which saturates	13 g	17 g 85% RI
Carbohydrate	39 g	51 g 20% RI
of which sugars	37 g	48 g 53% RI
Protein	3.9 g	5.1 g 10% RI
Salt	0.1 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −10
Energy −4
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

95%

Sugar of carbs

59%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 2 additives

milk chocolate sugar cocoa butter milk powder cocoa mass butter fat emulsifier e471 lecithin e322 vanilla extract banana

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Frozen bananas in milk chocolate, 130 g?: 100 g – 374 kcal. 1 pack (130 g) ≈ 486 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,9 g, fat 22 g, carbohydrate 39 g.
Is Frozen bananas in milk chocolate, 130 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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Frozen bananas in milk chocolate, 130 g

Healthier picks of the same kind

Common questions

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