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Fried fish with fries FISH&CHIPS IKI ŠEFAI, 240 g

Fried fish with fries FISH&CHIPS IKI ŠEFAI, 240 g

240 g
E 0 Very poor Lowers the score: Salt Lowers the score: Energy
252 kcal · 100 g · 1 pack (240 g) ≈ 605 kcal

Healthier picks of the same kind

Fried fish balls with tomato sauce, 320 g 377 kcal · 100 g less salt more fruit & veg Compare → C 46
Greek fried fish SEKO, 500 g 129 kcal · 100 g 49% fewer kcal less salt Compare → D 39
Asian fried fish SEKO, 500 g 124 kcal · 100 g 51% fewer kcal less salt Compare → D 36
All: Fried fish
Nutrition
100 g and 240 g
252kcal
1051 kJ / 252 kcal
Whole pack (240 g)
605 kcal
Fat
17 g
61% of energy
Carbohydrates
18 g
29% of energy
Proteins
6,6 g
10% of energy
Nutrition per 100 g and per 240 g pack
Nutrient 100 g 240 g
Energy 1051 kJ / 252 kcal
605 kcal
30% RI
Fat 17 g
41 g
58% RI
of which saturates 1,6 g
3.8 g
19% RI
Carbohydrate 18 g
43 g
17% RI
of which sugars 1,1 g
2.6 g
3% RI
Protein 6,6 g
16 g
32% RI
Salt 6,6 g
16 g
264% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −3
  • Saturates −1
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.6 g
Protein / 100 kcal
6%
Sugar of carbs
9%
Saturated of fat
Ingredients
Largest share first

31 ingredients · 11 additives

fried fish Alaskan pollock dough wheat flour starch rice flour beer barley e450 e450 e500 e500 corn flour rapeseed oil salt dextrose e1200 flavoring e635 wheat gluten partially skinned milk powder fried potatoes potatoes mayonnaise sugar citric acid e330 benzoic acid e202 e211 e211 pickled cucumbers cucumbers water vinegar e260 spice extracts mustard lemon slices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Fried fish with fries FISH&CHIPS IKI ŠEFAI, 240 g?
100 g – 252 kcal. 1 pack (240 g) ≈ 605 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,6 g, fat 17 g, carbohydrate 18 g.
Is Fried fish with fries FISH&CHIPS IKI ŠEFAI, 240 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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