Lean mozzarella cheese FARM MILK, 20% fat, 125 g
165 kcal · 100 g
21% fewer kcal
more protein
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B
71
Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g
87 kcal · 100 g
58% fewer kcal
less saturated fat
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C
68
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 870 kJ/ 208 kcal |
312 kcal
16% RI
|
| Fat | 20 g |
30 g
43% RI
|
| of which saturates | 13 g |
20 g
98% RI
|
| Carbohydrate | 3.1 g |
4.7 g
2% RI
|
| of which sugars | 3.1 g |
4.7 g
5% RI
|
| Protein | 3.6 g |
5.4 g
11% RI
|
| Salt | 0.8 g |
1.2 g
20% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
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Added by a community member · 2026-08-26
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