Fresh cabbage salad IKI CHEFS, 300 g
Healthier picks of the same kind
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 382 kJ / 91 kcal |
273 kcal
14% RI
|
| Fat | 5,1 g |
15 g
22% RI
|
| of which saturates | 0,3 g |
0.9 g
5% RI
|
| Carbohydrate | 9,6 g |
29 g
11% RI
|
| of which sugars | 7,3 g |
22 g
24% RI
|
| Protein | 1,3 g |
3.9 g
8% RI
|
| Salt | 1,3 g |
3.9 g
65% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −6
- Sugars −2
- Energy −1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Fresh cabbage salad IKI CHEFS, 300 g?
- 100 g – 91 kcal. 1 pack (300 g) ≈ 273 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 1,3 g, fat 5,1 g, carbohydrate 9,6 g.
- Is Fresh cabbage salad IKI CHEFS, 300 g a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-07
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