How many calories are in FORMINIAI cookies, 300 g?

100 g – 473 kcal. 1 pack (300 g) ≈ 1419 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,2 g, fat 25 g, carbohydrate 55 g.

Is FORMINIAI cookies, 300 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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FORMINIAI cookies, 300 g

300 g

E 0 Very poor Saturates Sugars

473 kcal · 100 g

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 13% fewer kcal less saturated fat Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 12% fewer kcal less saturated fat Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 52% fewer kcal less saturated fat Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less saturated fat less sugar Compare → C 61

All: cookie

Nutrition

100 g and 300 g

473kcal

1980 kJ / 473 kcal

Whole pack (300 g)

1419 kcal

Fat

25 g

48% of energy

Carbohydrates

55 g

47% of energy

Proteins

6,2 g

5% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1980 kJ / 473 kcal	1419 kcal 71% RI
Fat	25 g	75 g 107% RI
of which saturates	12 g	36 g 180% RI
Carbohydrate	55 g	165 g 63% RI
of which sugars	20 g	60 g 67% RI
Protein	6.2 g	19 g 37% RI
Salt	0.5 g	1.5 g 25% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −5
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

36%

Sugar of carbs

48%

Saturated of fat

Ingredients

Largest share first

4 ingredients · No additives

wheat flour eggs sugar butter

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in FORMINIAI cookies, 300 g?: 100 g – 473 kcal. 1 pack (300 g) ≈ 1419 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,2 g, fat 25 g, carbohydrate 55 g.
Is FORMINIAI cookies, 300 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-04

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FORMINIAI cookies, 300 g

Healthier picks of the same kind

Common questions

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