Healthier picks of the same kind
| Nutrient | 100 ml | 250 ml |
|---|---|---|
| Energy | 3441 kJ / 837 kcal |
2093 kcal
105% RI
|
| Fat | 93 g |
233 g
332% RI
|
| of which saturates | 11 g |
28 g
138% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| Protein | 0 g |
0 g
0% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Saturates −1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Flaxseed oil, organic?
- 100 g – 837 kcal. 1 tablespoon (15 g) ≈ 126 kcal. 1 pack (250 ml) ≈ 2093 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0 g, fat 93 g, carbohydrate 0 g.
- Is Flaxseed oil, organic a healthy choice?
- Health grade C (55 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-24
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