Fermented buttermilk, 0.5% fat ŽEMAITIJOS, 1 l
Healthier picks of the same kind
| Nutrient | 100 ml | 1 l |
|---|---|---|
| Energy | 134 kJ / 32 kcal |
320 kcal
16% RI
|
| Fat | 0,5 g |
5 g
7% RI
|
| of which saturates | 0,4 g |
4 g
20% RI
|
| Carbohydrate | 3,8 g |
38 g
15% RI
|
| of which sugars | 3,7 g |
37 g
41% RI
|
| Protein | 3 g |
30 g
60% RI
|
| Salt | 0,3 g |
3 g
50% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −1
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
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Common questions
- How many calories are in Fermented buttermilk, 0.5% fat ŽEMAITIJOS, 1 l?
- 100 g – 32 kcal. 1 glass (250 ml) ≈ 80 kcal. 1 pack (1 l) ≈ 320 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3 g, fat 0,5 g, carbohydrate 3,8 g.
- Is Fermented buttermilk, 0.5% fat ŽEMAITIJOS, 1 l a healthy choice?
- Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-06
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