Fennel seeds, organic
Healthier picks of the same kind
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1416 kJ / 338 kcal | |
| Fat | 15 g |
21%
|
| of which saturates | 0.4 g |
2%
|
| Carbohydrate | 37 g |
14%
|
| of which sugars | 36 g |
40%
|
| Protein | 15 g |
30%
|
| Salt | 0.22 g |
4%
|
From the product label · updated 2026-10
- Salt −1
- Sugars −10
- Energy −4
- Protein +6
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Fennel seeds, organic?
- 100 g – 338 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 15 g, fat 15 g, carbohydrate 37 g.
- Is Fennel seeds, organic a healthy choice?
- Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-07
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