| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 388 kJ/ 93 kcal |
279 kcal
14% RI
|
| Fat | 3.4 g |
10 g
15% RI
|
| of which saturates | 2.2 g |
6.6 g
33% RI
|
| Carbohydrate | 11.8 g |
35 g
14% RI
|
| of which sugars | 11.8 g |
35 g
39% RI
|
| Protein | 3.7 g |
11 g
22% RI
|
| Salt | 0.1 g |
0.3 g
5% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
9 ingredients · 1 additive
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Added by a community member · 2026-08-01
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