How many calories are in Ecol. cookies with psyllium flour SALLING, 140 g?

100 g – 481 kcal. 1 pack (140 g) ≈ 673 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10 g, fat 26 g, carbohydrate 46 g.

Is Ecol. cookies with psyllium flour SALLING, 140 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Ecol. cookies with psyllium flour SALLING, 140 g

140 g

D 29 Poor Energy Salt Protein

481 kcal · 100 g · 1 pack (140 g) ≈ 673 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g 14% fewer kcal less sugar Compare → A 79

Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g 14% fewer kcal less sugar Compare → C 61

Puffed cookies, 1kg. 229 kcal · 100 g 52% fewer kcal less salt Compare → C 61

Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less salt Compare → C 61

All: cookie

Nutrition

100 g and 140 g

481kcal

2014 kJ/ 481 kcal

Whole pack (140 g)

673 kcal

Fat

26 g

51% of energy

Carbohydrates

46 g

40% of energy

Proteins

10 g

9% of energy

Nutrition per 100 g and per 140 g pack
Nutrient	100 g	140 g
Energy	2014 kJ/ 481 kcal	673 kcal 34% RI
Fat	26 g	36 g 52% RI
of which saturates	2.9 g	4.1 g 20% RI
Carbohydrate	46 g	64 g 25% RI
of which sugars	13 g	18 g 20% RI
Protein	10 g	14 g 28% RI
Salt	0.7 g	1 g 16% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −3
Energy −6
Saturates −2

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

28%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

6 ingredients · No additives

oat flakes vixa flour rapeseed oil flaxseeds sugar cane iodized sea salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Ecol. cookies with psyllium flour SALLING, 140 g?: 100 g – 481 kcal. 1 pack (140 g) ≈ 673 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10 g, fat 26 g, carbohydrate 46 g.
Is Ecol. cookies with psyllium flour SALLING, 140 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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Ecol. cookies with psyllium flour SALLING, 140 g

Healthier picks of the same kind

Common questions

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