Healthier picks of the same kind

Šakotis, 1 kg 539 kcal · 100 g less saturated fat Compare → D 21
POPULAR šakotis ROMNESA, 1 kg 445 kcal · 100 g 15% fewer kcal Compare → E 4
All: shakotis
100 g and 1 kg
524kcal
2188 kJ / 524 kcal
Whole pack (1 kg)
5240 kcal
Fat
34,1 g
58% of energy
Carbohydrates
46,1 g
35% of energy
Proteins
9,1 g
7% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 2188 kJ / 524 kcal
5240 kcal
262% RI
Fat 34.1 g
341 g
487% RI
of which saturates 16.1 g
161 g
805% RI
Carbohydrate 46.1 g
461 g
177% RI
of which sugars 24.9 g
249 g
277% RI
Protein 9.1 g
91 g
182% RI
Salt 0.18 g
1.8 g
30% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −7
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
54%
Sugar of carbs
47%
Saturated of fat
How many calories are in DZŪKIJOS šakotis, 1 kg?
100 g – 524 kcal. 1 pack (1 kg) ≈ 5240 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,1 g, fat 34,1 g, carbohydrate 46,1 g.
Is DZŪKIJOS šakotis, 1 kg a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-10

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