Healthier picks of the same kind

ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g 53 kcal · 100 g 90% fewer kcal less saturated fat Compare → B 75
Šakotis, 1 kg 539 kcal · 100 g less saturated fat Compare → D 21
ŽEMAITIJOS ŠAKOTIS, kefir cocktail, 0.4% fat, 450 g 53 kcal · 100 g 90% fewer kcal less saturated fat Compare → E 17
Kefir cocktail ŽEMAITIJOS ŠAKOTIS 0,4% FAT, 450g 53 kcal · 100 g 90% fewer kcal less saturated fat Compare → E 17
All: šakotis
100 g and 1 kg
542kcal
2263 kJ / 542 kcal
Whole pack (1 kg)
5420 kcal
Fat
32 g
53% of energy
Carbohydrates
52 g
39% of energy
Proteins
11 g
8% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 2263 kJ / 542 kcal
5420 kcal
271% RI
Fat 32 g
320 g
457% RI
of which saturates 18 g
180 g
900% RI
Carbohydrate 52 g
520 g
200% RI
of which sugars 29 g
290 g
322% RI
Protein 11 g
110 g
220% RI
Salt 0.18 g
1.8 g
30% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −8
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.0 g
Protein / 100 kcal
56%
Sugar of carbs
56%
Saturated of fat
How many calories are in DZŪKIJOS GRAFO šakotis, 1 kg?
100 g – 542 kcal. 1 pack (1 kg) ≈ 5420 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 32 g, carbohydrate 52 g.
Is DZŪKIJOS GRAFO šakotis, 1 kg a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-19

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