How many calories are in DZŪKIJOS cookies SAULĖGRĄŽA, 300 g?

100 g – 520 kcal. 1 pack (300 g) ≈ 1560 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 33 g, carbohydrate 45 g.

Is DZŪKIJOS cookies SAULĖGRĄŽA, 300 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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DZŪKIJOS cookies SAULĖGRĄŽA, 300 g

300 g

D 14 Poor Saturates Energy Protein

520 kcal · 100 g

Healthier picks of the same kind

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Puffed cookies, 1kg. 229 kcal · 100 g 56% fewer kcal less saturated fat Compare → C 61

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All: cookie

Nutrition

100 g and 300 g

520kcal

2169.00 kJ / 520.00 Kcal

Whole pack (300 g)

1560 kcal

Fat

33 g

57% of energy

Carbohydrates

45 g

35% of energy

Proteins

11 g

8% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2169.00 kJ / 520.00 Kcal	1560 kcal 78% RI
Fat	33 g	99 g 141% RI
of which saturates	8.6 g	26 g 129% RI
Carbohydrate	45 g	135 g 52% RI
of which sugars	16 g	48 g 53% RI
Protein	11 g	33 g 66% RI
Salt	0.09 g	0.3 g 5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Sugars −4
Energy −6
Saturates −8

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

36%

Sugar of carbs

26%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 7 additives

sunflower seeds wheat flour sugar plant fats glucose fructose syrup eggs sweet whey powder sodium bicarbonate e500 salt flavoring e635 coloring carotene e160a sesame seeds peanuts nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in DZŪKIJOS cookies SAULĖGRĄŽA, 300 g?: 100 g – 520 kcal. 1 pack (300 g) ≈ 1560 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 33 g, carbohydrate 45 g.
Is DZŪKIJOS cookies SAULĖGRĄŽA, 300 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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DZŪKIJOS cookies SAULĖGRĄŽA, 300 g

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Common questions

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