How many calories are in Dzūkija four grain cookies with nuts and salty caramel GRANELLA, 240 g?

100 g – 527 kcal. 1 pack (240 g) ≈ 1265 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 32 g, carbohydrate 49 g.

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Dzūkija four grain cookies with nuts and salty caramel GRANELLA, 240 g

240 g

E 0 Very poor Saturates Sugars Protein

527 kcal · 100 g · 1 pack (240 g) ≈ 1265 kcal

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All: cookie

Nutrition

100 g and 240 g

527kcal

2189 kJ / 527 kcal

Whole pack (240 g)

1265 kcal

Fat

32 g

55% of energy

Carbohydrates

49 g

37% of energy

Proteins

11 g

8% of energy

Nutrition per 100 g and per 240 g pack
Nutrient	100 g	240 g
Energy	2189 kJ / 527 kcal	1265 kcal 63% RI
Fat	32 g	77 g 110% RI
of which saturates	9,8 g	24 g 118% RI
Carbohydrate	49 g	118 g 45% RI
of which sugars	25 g	60 g 67% RI
Protein	11 g	26 g 53% RI
Salt	0,6 g	1.4 g 24% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −7
Energy −6
Saturates −9

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

51%

Sugar of carbs

31%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 1 additive

roasted peanuts wheat flour plant fats sugar caramel pieces cream oat flour buckwheat flour light wheat flour salt baking agents

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dzūkija four grain cookies with nuts and salty caramel GRANELLA, 240 g?: 100 g – 527 kcal. 1 pack (240 g) ≈ 1265 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 32 g, carbohydrate 49 g.
Is Dzūkija four grain cookies with nuts and salty caramel GRANELLA, 240 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

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Dzūkija four grain cookies with nuts and salty caramel GRANELLA, 240 g

Healthier picks of the same kind

Common questions

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