DVARO kefir, 2.5% fat, 0.9 kg
Healthier picks of the same kind
| Nutrient | 100 g | 900 g |
|---|---|---|
| Energy | 218 kJ/ 52 kcal |
468 kcal
23% RI
|
| Fat | 2.5 g |
23 g
32% RI
|
| of which saturates | 1.8 g |
16 g
81% RI
|
| Carbohydrate | 4.1 g |
37 g
14% RI
|
| of which sugars | 3.8 g |
34 g
38% RI
|
| Protein | 3.2 g |
29 g
58% RI
|
| Salt | 0.1 g |
0.9 g
15% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −3
- Energy −4
- Saturates −1
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · 1 additive
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Common questions
- How many calories are in DVARO kefir, 2.5% fat, 0.9 kg?
- 100 g – 52 kcal. 1 glass (250 ml) ≈ 130 kcal. 1 pack (900 g) ≈ 468 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,2 g, fat 2,5 g, carbohydrate 4,1 g.
- Is DVARO kefir, 2.5% fat, 0.9 kg a healthy choice?
- Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-05
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