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DVARO Garlic Spread, 30% fat, 180 g

DVARO Garlic Spread, 30% fat, 180 g

180 g
E 7 Very poor Lowers the score: Saturates Lowers the score: Salt
293 kcal · 100 g · 1 pack (180 g) ≈ 527 kcal

Healthier picks of the same kind

Spreadable cheese with garlic PHILADELPHIA, 125 g 141 kcal · 100 g 52% fewer kcal less saturated fat Compare → C 43
Cottage cheese spread with garlic VILVI 18% fat, 150 g 213 kcal · 100 g 27% fewer kcal less salt Compare → D 21
Cottage cheese spread with garlic VILKYŠKIŲ, 18.5% fat, 150 g 215 kcal · 100 g 27% fewer kcal less salt Compare → D 21
Cheese spread with garlic VILVI, 18%, 150 g 213 kcal · 100 g 27% fewer kcal less salt Compare → D 21
All: Garlic Spread
Nutrition
100 g and 180 g
293kcal
1207 kJ / 293 kcal
Whole pack (180 g)
527 kcal
Fat
30 g
92% of energy
Carbohydrates
3,3 g
5% of energy
Proteins
2,4 g
3% of energy
Nutrition per 100 g and per 180 g pack
Nutrient 100 g 180 g
Energy 1207 kJ / 293 kcal
527 kcal
26% RI
Fat 30 g
54 g
77% RI
of which saturates 19.5 g
35 g
176% RI
Carbohydrate 3.3 g
5.9 g
2% RI
of which sugars 2.3 g
4.1 g
5% RI
Protein 2.4 g
4.3 g
9% RI
Salt 1.6 g
2.9 g
48% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Energy −3
  • Saturates −10
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.8 g
Protein / 100 kcal
70%
Sugar of carbs
65%
Saturated of fat
Ingredients
Largest share first

6 ingredients · No additives

sour cream buttermilk butter salt fragrant pepper black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in DVARO Garlic Spread, 30% fat, 180 g?
100 g – 293 kcal. 1 pack (180 g) ≈ 527 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,4 g, fat 30 g, carbohydrate 3,3 g.
Is DVARO Garlic Spread, 30% fat, 180 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-12

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