Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g 15% fewer kcal more fruit & veg Compare → A 93
Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 42% fewer kcal more fruit & veg Compare → A 86
Plant-based dumplings GOURMET GREEN with sun-dried tomatoes, 250 g 226 kcal · 100 g 14% fewer kcal more fruit & veg Compare → A 86
Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 44% fewer kcal more fruit & veg Compare → A 82
All: Dumplings
100 g and 300 g
262kcal
110 kJ/ 262 kcal
Whole pack (300 g)
786 kcal
Fat
11 g
38% of energy
Carbohydrates
29 g
45% of energy
Proteins
11 g
17% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 110 kJ/ 262 kcal
786 kcal
39% RI
Fat 11 g
33 g
47% RI
of which saturates 4 g
12 g
60% RI
Carbohydrate 29 g
87 g
33% RI
of which sugars 0.8 g
2.4 g
3% RI
Protein 11 g
33 g
66% RI
Salt 1 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −3
  • Saturates −3
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.2 g
Protein / 100 kcal
3%
Sugar of carbs
36%
Saturated of fat
Largest share first

10 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Dumplings with venison VIKIS, 300 g?
100 g – 262 kcal. 1 pack (300 g) ≈ 786 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 11 g, carbohydrate 29 g.
Is Dumplings with venison VIKIS, 300 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-09

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