How many calories are in Dumplings RAVIOLI with meat filling VIKIS, 350 g?

100 g – 229 kcal. 1 pack (350 g) ≈ 802 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10,8 g, fat 6,2 g, carbohydrate 31,9 g.

Is Dumplings RAVIOLI with meat filling VIKIS, 350 g a healthy choice?

Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Dumplings RAVIOLI with meat filling VIKIS, 350 g

350 g

B 75 Good Protein

229 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g more fruit & veg Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 33% fewer kcal more fruit & veg Compare → A 86

Plant-based dumplings GOURMET GREEN with sun-dried tomatoes, 250 g 226 kcal · 100 g more fruit & veg Compare → A 86

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 36% fewer kcal more fruit & veg Compare → A 82

All: Dumplings

Nutrition

100 g and 350 g

229kcal

965 kJ/ 229 kcal

Whole pack (350 g)

802 kcal

Fat

6,2 g

25% of energy

Carbohydrates

31,9 g

56% of energy

Proteins

10,8 g

19% of energy

Nutrition per 100 g and per 350 g pack
Nutrient	100 g	350 g
Energy	965 kJ/ 229 kcal	802 kcal 40% RI
Fat	6.2 g	22 g 31% RI
of which saturates	2 g	7 g 35% RI
Carbohydrate	31.9 g	112 g 43% RI
of which sugars	1.3 g	4.6 g 5% RI
Protein	10.8 g	38 g 76% RI
Salt	0.5 g	1.8 g 29% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Salt −2
Energy −2
Saturates −1

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.7 g

Protein / 100 kcal

Sugar of carbs

32%

Saturated of fat

Ingredients

Largest share first

12 ingredients · No additives

dough wheat flour egg mass drinking water rapeseed oil meat filling pork onion slices salt spices black pepper aromatic pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dumplings RAVIOLI with meat filling VIKIS, 350 g?: 100 g – 229 kcal. 1 pack (350 g) ≈ 802 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10,8 g, fat 6,2 g, carbohydrate 31,9 g.
Is Dumplings RAVIOLI with meat filling VIKIS, 350 g a healthy choice?: Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-02

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Dumplings RAVIOLI with meat filling VIKIS, 350 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day