Duck leg CONFIT
Healthier picks of the same kind
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1343 kJ / 323 kcal | |
| of which saturates | 8.1 g |
41%
|
| Carbohydrate | 2.1 g |
1%
|
| of which sugars | 0.5 g |
1%
|
| Protein | 24 g |
48%
|
| Salt | 2 g |
33%
|
From the product label · updated 2026-10
- Salt −9
- Energy −4
- Saturates −8
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Duck leg CONFIT?
- 100 g – 323 kcal.
- Is Duck leg CONFIT a healthy choice?
- Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-14
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