Dry marinated MEXICAN pork loin steaks, 400 g

Dry marinated MEXICAN pork loin steaks, 400 g

400 g

Healthier picks of the same kind

Pork loin steaks KAUKAZO KM, 600 g 133 kcal · 100 g 31% fewer kcal less saturated fat Compare → B 75
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All: pork loin steak
100 g and 400 g
193kcal
802 kJ / 193 kcal
Whole pack (400 g)
772 kcal
Fat
13 g
62% of energy
Carbohydrates
0,4 g
1% of energy
Proteins
17,6 g
37% of energy
Nutrition per 100 g and per 400 g pack
Nutrient 100 g 400 g
Energy 802 kJ / 193 kcal
772 kcal
39% RI
Fat 13 g
52 g
74% RI
of which saturates 5.4 g
22 g
108% RI
Carbohydrate 0.4 g
1.6 g
1% RI
of which sugars 0.2 g
0.8 g
1% RI
Protein 17.6 g
70 g
141% RI
Salt 0.86 g
3.4 g
57% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −2
  • Saturates −5
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

9.1 g
Protein / 100 kcal
50%
Sugar of carbs
42%
Saturated of fat
Largest share first

11 ingredients · 6 additives

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How many calories are in Dry marinated MEXICAN pork loin steaks, 400 g?
100 g – 193 kcal. 1 pack (400 g) ≈ 772 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 17,6 g, fat 13 g, carbohydrate 0,4 g.
Is Dry marinated MEXICAN pork loin steaks, 400 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

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