Dry marinated MEXICAN pork loin steaks, 400 g or Pork loin steak with cheese and mushrooms, 170 g?

Dry marinated MEXICAN pork loin steaks, 400 g Dry marinated MEXICAN pork loin steaks, 400 g D 39 Healthier Pork loin steak with cheese and mushrooms, 170 g Pork loin steak with cheese and mushrooms, 170 g B 71

Per 100 g / 100 ml

Energy 193 kcal 296 kcal
Fat 13 g 21,8 g
of which saturates 5,4 g 5,3 g
Carbohydrate 0,4 g 9,3 g
of which sugars 0,2 g 1,4 g
Protein 17,6 g 15,4 g
Salt 0,9 g 1,2 g

Figures from the product labels. Green is the better value.

Dry marinated MEXICAN pork loin steaks, 400 g
D
Dry marinated MEXICAN pork loin steaks, 400 g
193 kcal Fat 13 g Carbs 0,4 g Prot. 17,6 g
Sat. fat 5,4 g Sugars 0,2 g
400 g
Pork loin steak with cheese and mushrooms, 170 g
B
Pork loin steak with cheese and mushrooms, 170 g
296 kcal Fat 21,8 g Carbs 9,3 g Prot. 15,4 g
Sat. fat 5,3 g Sugars 1,4 g
170 g