How many calories are in Dry marinated BRAZILIAN pork belly slices, 300 g?

100 g – 370 kcal. 1 pack (300 g) ≈ 1110 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 14,3 g, fat 34 g, carbohydrate 0,7 g.

Is Dry marinated BRAZILIAN pork belly slices, 300 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dry marinated BRAZILIAN pork belly slices, 300 g

300 g

D 14 Poor Saturates Salt Protein

370 kcal · 100 g

Healthier picks of the same kind

Dry marinated MEXICAN pork loin steaks, 400 g 193 kcal · 100 g 48% fewer kcal less saturated fat Compare → D 39

Dry marinated pork loin shashlik with herbs WELL DONE, 800 g 205 kcal · 100 g 45% fewer kcal less saturated fat Compare → D 39

Dry marinated SAMSONO neck shashlik, chilled, 800 g 203 kcal · 100 g 45% fewer kcal less saturated fat Compare → D 36

Dry marinated pork loin shashlik BIOVELA, 800 g 195 kcal · 100 g 47% fewer kcal less saturated fat Compare → D 36

All: Dry marinated

Nutrition

100 g and 300 g

370kcal

1528 kJ / 370 kcal

Whole pack (300 g)

1110 kcal

Fat

34 g

83% of energy

Carbohydrates

0,7 g

1% of energy

Proteins

14,3 g

16% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1528 kJ / 370 kcal	1110 kcal 56% RI
Fat	34 g	102 g 146% RI
of which saturates	13.5 g	41 g 203% RI
Carbohydrate	0.7 g	2.1 g 1% RI
of which sugars	0.2 g	0.6 g 1% RI
Protein	14.3 g	43 g 86% RI
Salt	0.95 g	2.8 g 48% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −4
Saturates −10

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.9 g

Protein / 100 kcal

29%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

17 ingredients · 6 additives

pork belly rapeseed oil fully hydrogenated rapeseed oil salt spices milk powder mushrooms sugar sour cream powder flavoring e635 vinegar e260 yeast extract garlic leaves glucose syrup sodium citrate e262 sodium acetate e327 sodium citrate e331

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dry marinated BRAZILIAN pork belly slices, 300 g?: 100 g – 370 kcal. 1 pack (300 g) ≈ 1110 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 14,3 g, fat 34 g, carbohydrate 0,7 g.
Is Dry marinated BRAZILIAN pork belly slices, 300 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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Dry marinated BRAZILIAN pork belly slices, 300 g

Healthier picks of the same kind

Common questions

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