Dried vegetable soup mix ALVO, 50 g

Dried vegetable soup mix ALVO, 50 g

50 g

Healthier picks of the same kind

Dried Sea Vegetables Hokkaido Kombu Clearspring, 40 g 2 kcal · 100 g 99% fewer kcal less sugar Compare → A 96
Dried vegetable mix (coarse) SAUDA, 100 g 313 kcal · 100 g less salt less sugar Compare → B 71
All: Dried vegetable
100 g and 50 g
306kcal
1287 kJ / 306 kcal
Whole pack (50 g)
153 kcal
Fat
2,2 g
8% of energy
Carbohydrates
52 g
78% of energy
Proteins
9,5 g
14% of energy
Nutrition per 100 g and per 50 g pack
Nutrient 100 g 50 g
Energy 1287 kJ / 306 kcal
153 kcal
8% RI
Fat 2,2 g
1.1 g
2% RI
of which saturates 0,2 g
0.1 g
1% RI
Carbohydrate 52 g
26 g
10% RI
of which sugars 37 g
19 g
21% RI
Protein 9,5 g
4.8 g
10% RI
Salt 0,63 g
0.3 g
5% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 50
Average
50 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −10
  • Energy −3
Raises the score
  • Protein +3
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.1 g
Protein / 100 kcal
71%
Sugar of carbs
9%
Saturated of fat
Largest share first

6 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Dried vegetable soup mix ALVO, 50 g?
100 g – 306 kcal. 1 pack (50 g) ≈ 153 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,5 g, fat 2,2 g, carbohydrate 52 g.
Is Dried vegetable soup mix ALVO, 50 g a healthy choice?
Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-19

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