Dried vegetable mix (coarse) SAUDA, 100 g

Dried vegetable mix (coarse) SAUDA, 100 g

100 g

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Dried Sea Vegetables Hokkaido Kombu Clearspring, 40 g 2 kcal · 100 g 99% fewer kcal less sugar Compare → A 96
All: Dried vegetable
100 g and 100 g
313kcal
1317.00 kJ / 313.00 Kcal
Whole pack (100 g)
313 kcal
Fat
1,9 g
6% of energy
Carbohydrates
51 g
76% of energy
Proteins
12 g
18% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 1317.00 kJ / 313.00 Kcal
313 kcal
16% RI
Fat 1.9 g
1.9 g
3% RI
of which saturates 0.2 g
0.2 g
1% RI
Carbohydrate 51 g
51 g
20% RI
of which sugars 29 g
29 g
32% RI
Protein 12 g
12 g
24% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Sugars −8
  • Energy −3
Raises the score
  • Protein +4
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.8 g
Protein / 100 kcal
57%
Sugar of carbs
11%
Saturated of fat
Largest share first

7 ingredients · No additives

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How many calories are in Dried vegetable mix (coarse) SAUDA, 100 g?
100 g – 313 kcal. 1 pack (100 g) ≈ 313 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 1,9 g, carbohydrate 51 g.
Is Dried vegetable mix (coarse) SAUDA, 100 g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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