Dried SERANO shoulder with stand and knife NICO JAMONES, 1 pcs.
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 881 kJ / 210 kcal | |
| Fat | 9,6 g |
14%
|
| of which saturates | 4 g |
20%
|
| Carbohydrate | 1,3 g |
1%
|
| of which sugars | 0,3 g |
0%
|
| Protein | 30 g |
60%
|
| Salt | 5,4 g |
90%
|
From the product label · updated 2026-10
- Salt −20
- Energy −2
- Saturates −3
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Dried SERANO shoulder with stand and knife NICO JAMONES, 1 pcs.?
- 100 g – 210 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 30 g, fat 9,6 g, carbohydrate 1,3 g.
- Is Dried SERANO shoulder with stand and knife NICO JAMONES, 1 pcs. a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-09
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