Dried seaweed FUDO YAKI NORI GOLD, 28
Healthier picks of the same kind
| Nutrient | 100 g | 28 g |
|---|---|---|
| Energy | 1509 kJ/ 361 kcal |
101 kcal
5% RI
|
| Fat | 0.3 g |
0.1 g
0% RI
|
| of which saturates | 0.1 g |
0 g
0% RI
|
| Carbohydrate | 43.8 g |
12 g
5% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 45.7 g |
13 g
26% RI
|
| Salt | 1.5 g |
0.4 g
7% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −7
- Energy −4
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Dried seaweed FUDO YAKI NORI GOLD, 28?
- 100 g – 361 kcal. 1 pack (28 g) ≈ 101 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 45,7 g, fat 0,3 g, carbohydrate 43,8 g.
- Is Dried seaweed FUDO YAKI NORI GOLD, 28 a healthy choice?
- Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-04
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