Dried porcini HELCOM, 20 g
| Nutrient | 100 g | 20 g |
|---|---|---|
| Energy | 1277 kJ/ 303 kcal |
61 kcal
3% RI
|
| Fat | 2,9 g |
0.6 g
1% RI
|
| of which saturates | 0,5 g |
0.1 g
1% RI
|
| Carbohydrate | 27 g |
5.4 g
2% RI
|
| of which sugars | 7,7 g |
1.5 g
2% RI
|
| Protein | 33 g |
6.6 g
13% RI
|
| Salt | 0,02 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Energy −3
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Dried porcini HELCOM, 20 g?
- 100 g – 303 kcal. 1 pack (20 g) ≈ 61 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 33 g, fat 2,9 g, carbohydrate 27 g.
- Is Dried porcini HELCOM, 20 g a healthy choice?
- Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-24
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