How many calories are in Dried plums without pits ARIMEX, 140 g?

100 g – 237 kcal. 1 pack (140 g) ≈ 332 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,6 g, fat 0,5 g, carbohydrate 56 g.

Is Dried plums without pits ARIMEX, 140 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dried plums without pits ARIMEX, 140 g

140 g

D 25 Poor Sugars

237 kcal · 100 g · 1 pack (140 g) ≈ 332 kcal

Healthier picks of the same kind

Rice-oat porridge with pears and dried plums 6 months SEMPER RTE, 120 g 82 kcal · 100 g 65% fewer kcal less sugar Compare → A 89

Fermented Buttermilk with Dried Plums and Chia Seeds, 0.4% fat, 500 g 58 kcal · 100 g 76% fewer kcal less sugar Compare → B 75

Dried plums pitted SEEBERGER, 200 g 245 kcal · 100 g less sugar Compare → C 68

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All: Dried plums

Nutrition

100 g and 140 g

237kcal

1007 kJ/ 237 kcal

Whole pack (140 g)

332 kcal

Fat

0,5 g

2% of energy

Carbohydrates

56 g

94% of energy

Proteins

2,6 g

4% of energy

Nutrition per 100 g and per 140 g pack
Nutrient	100 g	140 g
Energy	1007 kJ/ 237 kcal	332 kcal 17% RI
Fat	0.5 g	0.7 g 1% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	56 g	78 g 30% RI
of which sugars	48 g	67 g 75% RI
Protein	2.6 g	3.6 g 7% RI
Salt	0.1 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Sugars −13
Energy −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

86%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

3 ingredients · 1 additive

plums sunflower oil potassium sorbate e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dried plums without pits ARIMEX, 140 g?: 100 g – 237 kcal. 1 pack (140 g) ≈ 332 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,6 g, fat 0,5 g, carbohydrate 56 g.
Is Dried plums without pits ARIMEX, 140 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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Dried plums without pits ARIMEX, 140 g

Healthier picks of the same kind

Common questions

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