Dried pineapples, organic URTEKRAM, 70 g
Healthier picks of the same kind
| Nutrient | 100 g | 70 g |
|---|---|---|
| Energy | 1381 kJ / 325 kcal |
227 kcal
11% RI
|
| Fat | 0.6 g |
0.4 g
1% RI
|
| of which saturates | 0.1 g |
0.1 g
0% RI
|
| Carbohydrate | 73 g |
51 g
20% RI
|
| of which sugars | 66 g |
46 g
51% RI
|
| Protein | 3.1 g |
2.2 g
4% RI
|
| Fibre | 7.5 g |
5.3 g
|
| Salt | 0.02 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −15
- Energy −4
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Dried pineapples, organic URTEKRAM, 70 g?
- 100 g – 325 kcal. 1 pack (70 g) ≈ 228 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 3,1 g, fat 0,6 g, carbohydrate 73 g.
- Is Dried pineapples, organic URTEKRAM, 70 g a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-21
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