Dried pineapples, organic URTEKRAM, 70 g or Dried pineapple roll TROPICS, 30 g?

Dried pineapples, organic URTEKRAM, 70 g Dried pineapples, organic URTEKRAM, 70 g E 11 Healthier Dried pineapple roll TROPICS, 30 g Dried pineapple roll TROPICS, 30 g D 14

Per 100 g / 100 ml

Energy 325 kcal 318 kcal
Fat 0,6 g 0,4 g
of which saturates 0,1 g 0,1 g
Carbohydrate 73 g 70 g
of which sugars 66 g 69 g
Fibre 7,5 g —
Protein 3,1 g 2,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Dried pineapples, organic URTEKRAM, 70 g
E
Dried pineapples, organic URTEKRAM, 70 g
325 kcal Fat 0,6 g Carbs 73 g Prot. 3,1 g
Fibre 7,5 g Sat. fat 0,1 g Sugars 66 g
70 g
Dried pineapple roll TROPICS, 30 g
D
Dried pineapple roll TROPICS, 30 g
318 kcal Fat 0,4 g Carbs 70 g Prot. 2,5 g
Sat. fat 0,1 g Sugars 69 g
30 g