Dried cranberries, organic RAPUNZEL, 100 g

Dried cranberries, organic RAPUNZEL, 100 g

100 g
E 11 Very poor Lowers the score: Sugars Lowers the score: Energy
331 kcal · 100 g · 1 pack (100 g) ≈ 331 kcal

Healthier picks of the same kind

All: dried cranberry
100 g and 100 g
331kcal
1385 kJ / 331 kcal
Whole pack (100 g)
331 kcal
Fat
0,9 g
3% of energy
Carbohydrates
73 g
96% of energy
Proteins
0,9 g
1% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 1385 kJ / 331 kcal
331 kcal
17% RI
Fat 0.93 g
0.9 g
1% RI
of which saturates 0.11 g
0.1 g
1% RI
Carbohydrate 73 g
73 g
28% RI
of which sugars 56.3 g
56 g
63% RI
Protein 0.92 g
0.9 g
2% RI
Fibre 5.7 g
5.7 g
Salt 0.04 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.3 g
Protein / 100 kcal
77%
Sugar of carbs
12%
Saturated of fat
Largest share first

3 ingredients · No additives

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How many calories are in Dried cranberries, organic RAPUNZEL, 100 g?
100 g – 331 kcal. 1 pack (100 g) ≈ 331 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,9 g, fat 0,9 g, carbohydrate 73 g.
Is Dried cranberries, organic RAPUNZEL, 100 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-15

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