Dried cranberries SEEBERGER SOFT, 125 g

Dried cranberries SEEBERGER SOFT, 125 g

125 g
D 14 Poor Lowers the score: Sugars Lowers the score: Energy
295 kcal · 100 g · 1 pack (125 g) ≈ 369 kcal

Healthier picks of the same kind

Sun-dried tomatoes with cranberries WELL DONE PREMIUM, 530 g 203 kcal · 100 g 31% fewer kcal less sugar Compare → C 57
All: Dried cranberries
100 g and 125 g
295kcal
1250 kJ / 295 kcal
Whole pack (125 g)
369 kcal
Fat
1,1 g
3% of energy
Carbohydrates
67 g
96% of energy
Proteins
0,5 g
1% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 1250 kJ / 295 kcal
369 kcal
18% RI
Fat 1.1 g
1.4 g
2% RI
of which saturates 0.2 g
0.3 g
1% RI
Carbohydrate 67 g
84 g
32% RI
of which sugars 57 g
71 g
79% RI
Protein 0.5 g
0.6 g
1% RI
Salt 0.03 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.2 g
Protein / 100 kcal
85%
Sugar of carbs
18%
Saturated of fat
Largest share first

3 ingredients · No additives

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How many calories are in Dried cranberries SEEBERGER SOFT, 125 g?
100 g – 295 kcal. 1 pack (125 g) ≈ 369 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 1,1 g, carbohydrate 67 g.
Is Dried cranberries SEEBERGER SOFT, 125 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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