How many calories are in Dragee RŪTA EKSPRES, 100 g?

100 g – 565 kcal. 1 pack (100 g) ≈ 565 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 10,7 g, fat 34,2 g, carbohydrate 53,1 g.

Is Dragee RŪTA EKSPRES, 100 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dragee RŪTA EKSPRES, 100 g

100 g

E 0 Very poor Sugars Saturates Protein

565 kcal · 100 g · 1 pack (100 g) ≈ 565 kcal

Healthier picks of the same kind

Yogurt MIO & RIO with dragee, strawberry flavor, 3.8% fat, 135 g 125 kcal · 100 g 78% fewer kcal less sugar Compare → C 54

Yogurt MIO & RIO with dragee, vanilla flavor, 3.8 % fat, 135 g 129 kcal · 100 g 77% fewer kcal less sugar Compare → C 54

Yogurt vanilla flavor with chocolate dragee, 125 g 111 kcal · 100 g 80% fewer kcal less saturated fat Compare → C 54

Edible ice cream with milk chocolate dragee filling M&M's, 59 g 164 kcal · 100 g 71% fewer kcal less sugar Compare → D 39

All: Dragee

Nutrition

100 g and 100 g

565kcal

2361 kJ/ 565 kcal

Whole pack (100 g)

565 kcal

Fat

34,2 g

55% of energy

Carbohydrates

53,1 g

38% of energy

Proteins

10,7 g

7% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	2361 kJ/ 565 kcal	565 kcal 28% RI
Fat	34.2 g	34 g 49% RI
of which saturates	11.9 g	12 g 60% RI
Carbohydrate	53.1 g	53 g 20% RI
of which sugars	47.9 g	48 g 53% RI
Protein	10.7 g	11 g 21% RI
Salt	0.2 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −13
Energy −7
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.9 g

Protein / 100 kcal

90%

Sugar of carbs

35%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 7 additives

sugar peanuts vegetable fats skim milk powder caramel flavor powder cocoa mass rice starch thickener e412 maltodextrin e1400 flavoring e635 glazing agents soy lecithin e471 coloring e160a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dragee RŪTA EKSPRES, 100 g?: 100 g – 565 kcal. 1 pack (100 g) ≈ 565 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 10,7 g, fat 34,2 g, carbohydrate 53,1 g.
Is Dragee RŪTA EKSPRES, 100 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-12

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Dragee RŪTA EKSPRES, 100 g

Healthier picks of the same kind

Common questions

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