How many calories are in Dessert Glaze Pens DR. OETKER, 76 g?

100 g – 386 kcal. 1 pack (76 g) ≈ 293 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0 g, fat 6 g, carbohydrate 81,8 g.

Is Dessert Glaze Pens DR. OETKER, 76 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dessert Glaze Pens DR. OETKER, 76 g

76 g

E 4 Very poor Sugars Energy

386 kcal · 100 g · 1 pack (76 g) ≈ 293 kcal

Healthier picks of the same kind

Glazed cottage cheese dessert MIO&RIO, vanilla flavor, 24.7 % fat, 38 g 350 kcal · 100 g less sugar more protein Compare → E 11

Vanilla flavored glazed dessert MILIKO, 23%, 35g 346 kcal · 100 g 10% fewer kcal less sugar Compare → E 7

Chocolate style glazed dessert MILIKO, 23%, 35 g 346 kcal · 100 g 10% fewer kcal less sugar Compare → E 7

Glazed curd dessert JEPPI with cookie filling, 38 g 356 kcal · 100 g less sugar more protein Compare → E 7

All: Dessert Glaze

Nutrition

100 g and 76 g

386kcal

1615 kJ / 386 kcal

Whole pack (76 g)

293 kcal

Fat

6 g

14% of energy

Carbohydrates

81,8 g

86% of energy

Proteins

0 g

0% of energy

Nutrition per 100 g and per 76 g pack
Nutrient	100 g	76 g
Energy	1615 kJ / 386 kcal	293 kcal 15% RI
Fat	6 g	4.6 g 7% RI
of which saturates	2.2 g	1.7 g 8% RI
Carbohydrate	81.8 g	62 g 24% RI
of which sugars	79.7 g	61 g 67% RI
Protein	0 g	0 g 0% RI
Salt	0.03 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4
Saturates −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.0 g

Protein / 100 kcal

97%

Sugar of carbs

37%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 9 additives

sugar water rapeseed oil palm fats glucose syrup modified starch e1442 saffron concentrate titanium dioxide e171 carmine e120 yellow 3 e161b sorbitan monostearate potassium sorbate e202 natural flavoring pectin e440 citric acid e330

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dessert Glaze Pens DR. OETKER, 76 g?: 100 g – 386 kcal. 1 pack (76 g) ≈ 293 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0 g, fat 6 g, carbohydrate 81,8 g.
Is Dessert Glaze Pens DR. OETKER, 76 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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Dessert Glaze Pens DR. OETKER, 76 g

Healthier picks of the same kind

Common questions

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