Vanilla flavored glazed dessert MILIKO, 23%, 35g

Vanilla flavored glazed dessert MILIKO, 23%, 35g

35 g

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All: dessert
100 g and 35 g
346kcal
1422 kJ/ 346 kcal
Whole pack (35 g)
121 kcal
Fat
22,7 g
59% of energy
Carbohydrates
29 g
34% of energy
Proteins
6,1 g
7% of energy
Nutrition per 100 g and per 35 g pack
Nutrient 100 g 35 g
Energy 1422 kJ/ 346 kcal
121 kcal
6% RI
Fat 22.7 g
7.9 g
11% RI
of which saturates 12.9 g
4.5 g
23% RI
Carbohydrate 29 g
10 g
4% RI
of which sugars 23.9 g
8.4 g
9% RI
Protein 6.1 g
2.1 g
4% RI
Salt 0.1 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
82%
Sugar of carbs
57%
Saturated of fat
How many calories are in Vanilla flavored glazed dessert MILIKO, 23%, 35g?
100 g – 346 kcal. 1 pack (35 g) ≈ 121 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,1 g, fat 22,7 g, carbohydrate 29 g.
Is Vanilla flavored glazed dessert MILIKO, 23%, 35g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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