How many calories are in Dark milk chocolate 50% BREAD AND BUTTER NAIVE, 50 g?

100 g – 543 kcal. 1 pack (50 g) ≈ 272 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,5 g, fat 42,7 g, carbohydrate 34 g.

Is Dark milk chocolate 50% BREAD AND BUTTER NAIVE, 50 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dark milk chocolate 50% BREAD AND BUTTER NAIVE, 50 g

50 g

E 0 Very poor Saturates Sugars

543 kcal · 100 g · 1 pack (50 g) ≈ 272 kcal

Healthier picks of the same kind

Dark chocolate 70% RŪTA with sweetener, 100 g 478 kcal · 100 g 12% fewer kcal less sugar Compare → D 25

Dark chocolate TORRAS with nuts and sweeteners, 130 g 429 kcal · 100 g 21% fewer kcal less sugar Compare → D 25

Dark chocolate, 82% 472 kcal · 100 g 13% fewer kcal less sugar Compare → D 25

Sugar-free dark chocolate VALOR 70% with oranges, 100 g 477 kcal · 100 g 12% fewer kcal less sugar Compare → D 25

All: dark chocolate

Nutrition

100 g and 50 g

543kcal

2266 kJ / 543 kcal

Whole pack (50 g)

272 kcal

Fat

42,7 g

70% of energy

Carbohydrates

34 g

25% of energy

Proteins

6,5 g

5% of energy

Nutrition per 100 g and per 50 g pack
Nutrient	100 g	50 g
Energy	2266 kJ / 543 kcal	272 kcal 14% RI
Fat	42.7 g	21 g 31% RI
of which saturates	23.7 g	12 g 59% RI
Carbohydrate	34 g	17 g 7% RI
of which sugars	28 g	14 g 16% RI
Protein	6.5 g	3.3 g 7% RI
Salt	0.29 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −8
Energy −6
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

82%

Sugar of carbs

56%

Saturated of fat

Ingredients

Largest share first

10 ingredients · No additives

cocoa sugar cocoa butter milk powder bread rye malt caraway salt butter

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dark milk chocolate 50% BREAD AND BUTTER NAIVE, 50 g?: 100 g – 543 kcal. 1 pack (50 g) ≈ 272 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,5 g, fat 42,7 g, carbohydrate 34 g.
Is Dark milk chocolate 50% BREAD AND BUTTER NAIVE, 50 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-20

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Dark milk chocolate 50% BREAD AND BUTTER NAIVE, 50 g

Healthier picks of the same kind

Common questions

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