How many calories are in Dark chocolate with whole hazelnuts LAIMA, 190 g?

100 g – 572 kcal. 1 pack (190 g) ≈ 1087 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,3 g, fat 39 g, carbohydrate 45 g.

Is Dark chocolate with whole hazelnuts LAIMA, 190 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dark chocolate with whole hazelnuts LAIMA, 190 g

190 g

E 0 Very poor Sugars Saturates

572 kcal · 100 g · 1 pack (190 g) ≈ 1087 kcal

Healthier picks of the same kind

Dark chocolate 70% RŪTA with sweetener, 100 g 478 kcal · 100 g 16% fewer kcal less sugar Compare → D 25

Dark chocolate TORRAS with nuts and sweeteners, 130 g 429 kcal · 100 g 25% fewer kcal less sugar Compare → D 25

Dark chocolate, 82% 472 kcal · 100 g 17% fewer kcal less sugar Compare → D 25

Sugar-free dark chocolate VALOR 70% with oranges, 100 g 477 kcal · 100 g 17% fewer kcal less sugar Compare → D 25

All: dark chocolate

Nutrition

100 g and 190 g

572kcal

2380 kJ / 572 kcal

Whole pack (190 g)

1087 kcal

Fat

39 g

63% of energy

Carbohydrates

45 g

32% of energy

Proteins

6,3 g

5% of energy

Nutrition per 100 g and per 190 g pack
Nutrient	100 g	190 g
Energy	2380 kJ / 572 kcal	1087 kcal 54% RI
Fat	39 g	74 g 106% RI
of which saturates	19 g	36 g 181% RI
Carbohydrate	45 g	86 g 33% RI
of which sugars	40 g	76 g 84% RI
Protein	6,3 g	12 g 24% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −11
Energy −7
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

89%

Sugar of carbs

49%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 5 additives

sugar cocoa mass hazelnuts cocoa butter lecithins vanillin e1017 other nuts milk peanuts gluten e1000 eggs

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dark chocolate with whole hazelnuts LAIMA, 190 g?: 100 g – 572 kcal. 1 pack (190 g) ≈ 1087 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,3 g, fat 39 g, carbohydrate 45 g.
Is Dark chocolate with whole hazelnuts LAIMA, 190 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

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Dark chocolate with whole hazelnuts LAIMA, 190 g

Healthier picks of the same kind

Common questions

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