How many calories are in Dark chocolate candies LAIMA RIGA BLACK BALSAM, 420 g?

100 g – 493 kcal. 1 pack (420 g) ≈ 2071 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,8 g, fat 26 g, carbohydrate 60 g.

Is Dark chocolate candies LAIMA RIGA BLACK BALSAM, 420 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dark chocolate candies LAIMA RIGA BLACK BALSAM, 420 g

420 g

E 0 Very poor Sugars Saturates

493 kcal · 100 g

Healthier picks of the same kind

Dark chocolate 70% RŪTA with sweetener, 100 g 478 kcal · 100 g less sugar Compare → D 25

Dark chocolate TORRAS with nuts and sweeteners, 130 g 429 kcal · 100 g 13% fewer kcal less sugar Compare → D 25

Dark chocolate, 82% 472 kcal · 100 g less sugar Compare → D 25

Sugar-free dark chocolate VALOR 70% with oranges, 100 g 477 kcal · 100 g less sugar more protein Compare → D 25

All: dark chocolate

Nutrition

100 g and 420 g

493kcal

2062 kJ / 493 kcal

Whole pack (420 g)

2071 kcal

Fat

26 g

47% of energy

Carbohydrates

60 g

49% of energy

Proteins

4,8 g

4% of energy

Nutrition per 100 g and per 420 g pack
Nutrient	100 g	420 g
Energy	2062 kJ / 493 kcal	2071 kcal 104% RI
Fat	26 g	109 g 156% RI
of which saturates	15 g	63 g 315% RI
Carbohydrate	60 g	252 g 97% RI
of which sugars	53 g	223 g 247% RI
Protein	4.8 g	20 g 40% RI
Salt	0.15 g	0.6 g 11% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −6
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

88%

Sugar of carbs

58%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 5 additives

sugar cocoa mass condensed milk with sugar plant fats cocoa butter water alcoholic beverage glucose syrup milk powder lower fat cocoa powder milk fat soy lecithin e471 flavoring e635 sorbitol syrup e420 nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dark chocolate candies LAIMA RIGA BLACK BALSAM, 420 g?: 100 g – 493 kcal. 1 pack (420 g) ≈ 2071 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,8 g, fat 26 g, carbohydrate 60 g.
Is Dark chocolate candies LAIMA RIGA BLACK BALSAM, 420 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

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Dark chocolate candies LAIMA RIGA BLACK BALSAM, 420 g

Healthier picks of the same kind

Common questions

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