How many calories are in Dark chocolate 70% LAIMA, 90 g?

100 g – 542 kcal. 1 pack (90 g) ≈ 488 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,8 g, fat 38 g, carbohydrate 34 g.

Is Dark chocolate 70% LAIMA, 90 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dark chocolate 70% LAIMA, 90 g

90 g

E 0 Very poor Saturates Sugars Protein

542 kcal · 100 g · 1 pack (90 g) ≈ 488 kcal

Healthier picks of the same kind

Dark chocolate 70% RŪTA with sweetener, 100 g 478 kcal · 100 g 12% fewer kcal less sugar Compare → D 25

Dark chocolate TORRAS with nuts and sweeteners, 130 g 429 kcal · 100 g 21% fewer kcal less sugar Compare → D 25

Dark chocolate, 82% 472 kcal · 100 g 13% fewer kcal less sugar Compare → D 25

Sugar-free dark chocolate VALOR 70% with oranges, 100 g 477 kcal · 100 g 12% fewer kcal less sugar Compare → D 25

All: dark chocolate

Nutrition

100 g and 90 g

542kcal

2249 kJ / 542 kcal

Whole pack (90 g)

488 kcal

Fat

38 g

67% of energy

Carbohydrates

34 g

26% of energy

Proteins

8,8 g

7% of energy

Nutrition per 100 g and per 90 g pack
Nutrient	100 g	90 g
Energy	2249 kJ / 542 kcal	488 kcal 24% RI
Fat	38 g	34 g 49% RI
of which saturates	23 g	21 g 103% RI
Carbohydrate	34 g	31 g 12% RI
of which sugars	28 g	25 g 28% RI
Protein	8,8 g	7.9 g 16% RI
Salt	0,03 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −8
Energy −6
Saturates −10

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

82%

Sugar of carbs

61%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 4 additives

cocoa mass sugar lean cocoa powder cocoa butter soy lecithin e471 flavoring e635 other nuts peanuts eggs gluten e1000

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dark chocolate 70% LAIMA, 90 g?: 100 g – 542 kcal. 1 pack (90 g) ≈ 488 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,8 g, fat 38 g, carbohydrate 34 g.
Is Dark chocolate 70% LAIMA, 90 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-28

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Dark chocolate 70% LAIMA, 90 g

Healthier picks of the same kind

Common questions

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